Stress is a normal part of life and at times, it serves a useful purpose. Stress can motivate you, drive you forward, giving energy to what needs to be done. On the other hand, if stress increases, or cannot be relieved or becomes a dominating state of mind, it can seriously affect both mental and physical health.
Life is often very serious, full of important decisions and things to do.
Are we losing the art of true celebration? Do singing and dance together and musical entertainment still feature in our lives? ? In your home culture, is the commitment to celebration still strong?
Let’s talk about this.